Your Daily Guide to Health, Wellness & Nutrition.
At Daily Wellness Co, located at Anytime Fitness Australind, our experienced team of personal trainers and nutritionists is dedicated to your health and wellness. We offer one-on-one coaching, personalised wellness programs, and tailored weight loss solutions designed to create a balanced life through small, daily wellness habits.
Welcome to Daily Wellness Co
Whether you're targeting weight loss, seeking life balance, or striving to be a stronger, happier version of yourself, our program guides you with straightforward strategies for a healthy, active lifestyle. Beyond just meals and workouts, we focus on essentials like sleep, stress management, and self-care, all crucial for achieving your goals. Discover our personalised approach with expert-driven one-on-one coaching and a comprehensive lifestyle transformation program.
Wellness for a Life Not Just Lived, But Enjoyed.
Wellness goes beyond mere health; it’s about achieving a state of complete physical, mental, and social well-being. It empowers individuals to live a life full of energy, purpose, and balance. Embracing wellness leads to improved health, reduced stress, enhanced productivity, and a more fulfilling life. Wellness is the foundation for a life not just lived, but enjoyed to its fullest, allowing you to perform better in all aspects of your daily existence.
Small Changes, Big Results.
Extreme diets and workout routines are not a sustainable path to lasting results and living a healthy lifestyle. The real truth to success is, from taking small steps forward, consistently.
“I joined with the goal of improving my overall health and wellbeing. While weight loss wasn't my primary focus, it was a pleasant surprise. By eating real food and making simple, yet effective changes, I feel more balanced and energized than ever before. If you're looking to your health and feel your best, this is the way to go.”
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Ashleigh, 22
Simple Steps To Reach Your Goals.
We aim to make wellness accessible, enjoyable, and a natural part of everyday life for our clients. Here's how we'll help you achieve that:
Start With A Clear, Personalised Plan
Ditch the all or nothing approach. We'll create a custom plan tailored to your schedule, preferences, and goals—whether it's permanent weight loss, muscle gain, or simply feeling your best.
Earn Points For Meeting Your Health Goals
Stay motivated with our unique points system! Earn points for reaching milestones and completing healthy habits, making your wellness journey fun and rewarding.
Removes The Guesswork From Wellness
Feeling overwhelmed by conflicting health advice? We provide clear, actionable guidance on nutrition, exercise, stress management, and self-care, all in one place.
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Daily Movement Routines: Access a library of home and gym workout plans designed for all fitness levels.
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Stress Management Strategies: Learn effective stress management techniques, including mindfulness exercises, breathing techniques, and time management strategies.
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Self-Care Recommendations: Discover daily self-care tips to nurture your mental, emotional, and physical well-being.
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Actionable Wellness Tips: Get expert advice on nutrition, exercise, stress relief, and self-care that you can easily integrate into your daily routine.
Create Your Perfect Meal Plan
Don't just learn to eat healthy, learn to love healthy eating! Our program includes a library of delicious recipes and meal-planning resources to make healthy eating effortless.
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Find inspiration: Explore our recipe library packed with flavorful options.
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Plan with ease: Use our flexible meal templates as a starting point.
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Make informed choices: Get clear nutritional guidance to reach your goals.
Personalised Nutrition, Personal Training, One on One Lifestyle Coaching at Anytime Fitness Australind.
(Available Online).
When you join Daily Wellness Co, you’ll work directly with our fitness and nutrition experts who will not only create a personalised plan—but also check you in to make sure you’re on track. They’ll also be there to answer your questions and adjust your plan as needed. Your coaching sessions will be done from the comfort of your home, on your own schedule! Servicing Bunbury, Eaton & Australind face to face. Available online Australia wide.
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Certified experts
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10+ years of combined experience
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One-on-one support
Ashleigh
Tyler
Online Nutrition Coaching That Delivers Results!
At Daily Wellness Co, we simplify healthy eating by teaching you how to integrate portion control and flexible food choices into your lifestyle. Our nutrition experts create easy-to-follow meal plans that fit real life, helping you enjoy meals with family and friends while staying on track with your health goals.
See For Yourself Some Of Our Clients Incredible Achievements
Our clients’ results prove that small changes can really make a huge impact. We're proud to be part of their success stories, and we're excited to help you achieve your goals, too.
Dana, 22
I lost 5kg, established new healthy habits, and gained confidence. I transformed my lifestyle by trading my nightly wines for gym sessions - a change I never anticipated. Despite occasional slip-ups, the coaches supported & gain me the motivation i needed Thank you!"
Get Started With A Membership Option That Suits You
Fully personalised coaching or self-guided lifestyle transformation to build wellness habits, choose the right option that fits your needs. Whether you want to lose weight, improve your overall health, or simply feel your best every day, we're here to make it fun, enjoyable, and completely stress-free. Get started today and take control of your health!
Will This Also Work For You?
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Tired of yo-yo dieting and weight loss struggles?
This program ditches the fads and helps you lose weight in a healthy, sustainable way. We'll help you build habits that naturally lead you to reach your goals.​
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Do healthy eating habits feel impossible?
Our coaches understand the challenges—from emotional eating to sugar cravings. We'll create a personalised plan that fits you and helps you ditch the all or nothing approach for good.
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Want to have more energy naturally?
Forget caffeine crashes and afternoon slumps. Join our program and get moving with an active lifestyle that boosts your energy naturally.
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Feeling stressed and burnt out?
We can help! Learn simple and effective stress management techniques, along with expert guidance, to improve your overall well-being and feel your best every day.
One-on-One Coaching
79A$Every weekÂ- Personalised Full Week Meal plan- updated weekly.
- Personalised Workout Program
- Weekly Check-in Online or Face to Face
- Real time instant Coach Messaging & Priority Support
- Education on how to eat for your body.
- Full App Access
- 100+ Quick Recipes tailored to your intake needs
- Accountablity & Motivation to Guarantee your results
Lifestyle Transformation Program
29A$Every weekÂ- Meal Plan with Flexible Meal Swaps
- Workout Plan for home or gym option
- 100+ Quick Recipes tailored to your intake needs
- Daily interaction with Nutrition Coach
- Weekly Check-in & Progress Update
- Extensive Knowledge library to Maintain your results!
- Learn How to Meal Prep & Healthiest food choices
- Full gym guidance from sign up to navigating the equipment
Join Our Community
Stay connected with Daily Wellness Co! Subscribe now to receive exclusive updates, expert health tips, and special offers directly to your inbox.